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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be dealing with issues with drugs or alcohol. But recognizing the problem is the first step towards getting better. No one is alone in this journey, and there are resources available to help you back to a healthier life.

Connecting with support can seem intimidating, but even initial efforts can make a huge impact. There are hotlines that offer confidential guidance 24/7.

Remember, getting better is possible. Show yourself grace. You deserve a life free from the burden of substance use.

Need Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that there is help available. here Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Facing challenges?

It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, asking for help is a sign of strength.